Building Resiliency: The Upside of Stress
Overview
The positive power of stress
How we think about stress determines its effect on us. This webcast presents scientific studies and personal stories to help you rethink stress and make it work for you, not against you. Stress can increase our intellect, physical and emotional strength, and our empathy toward others, leading to greater success.
Highlights
Prerequisites
None
Designed For
Anyone who experiences stress Everyone
Objectives
- Recognize stress in a heathy way
- Identify way to activate the brain's natural ability to learn from challenging situations
- Identify techniques to make stress a positive rather than negative influence in your life
Non-Member Price $129.00
Member Price $95.00